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Piotr Sznicer


Psychotherapist & Counsellor

I have a  BSc Psychology with Counselling, PG Diploma CBT and Mindfulness Teacher Level 1

Sometimes we all get stuck and despite our best intentions and efforts to be happy we find ourselves struggling. We may become overwhelmed and exhausted both mentally and in our bodies. We may need to step back, create some space to think and re-group, before taking skillful action our lives need.

If you decided to work with me I will help you to develop more space and distance to allow you to see more clearly and to understand the nature of your difficulties in order to develop effective coping/transformation strategies.

In my work I use integration of modern CBT with various Mindfulness Based Approaches (MBCT, ACT, CFT, DBT) supported by over 20 years of experience of personal mindfulness practice and research.

I use formulation-based approach thinking of you as unique individual in the context of up to date scientific evidence in psychology and psychotherapy.

I offer medium term work to understand and transform unhelpful beliefs and behaviors getting in the way of satisfying and meaningful life and short-term work focused on specific issues or disorders.

Clients I work with: adults, groups, organizations

Individual Psychotherapy: I offer short-term, up to 3 months and medium-term therapy, usually up to a year.

Types of therapy: Cognitive Psychotherapy, Behavioral Therapy, Integrative Mindfulness Based Therapy

Specialist expertise: addictions, trauma/PTSD, anxiety disorders, depression, pain

Charges: £95-£110 per 50 minutes session

Coaching

I am an internationally accomplished athlete, medalist of European and World Championships in Karate. I provide specialist Mindfulness/CBT based coaching to athletes of all levels on subjects of Motivation, Attentional Control, Relaxation and Stress Management, Overcoming mental blocks to performance and Effective Recovery through Mindfulness

My charges: £125 per 60 minutes session or £330 for block of 3 sessions

Therapy Groups and Trainings

For details related to MBCT and MBSR for Athletes groups please see my website (coming soon).



Piotr Sznicer


Psychotherapist & Counsellor

I have a  BSc Psychology with Counselling, PG Diploma CBT and Mindfulness Teacher Level 1

Sometimes we all get stuck and despite our best intentions and efforts to be happy we find ourselves struggling. We may become overwhelmed and exhausted both mentally and in our bodies. We may need to step back, create some space to think and re-group, before taking skillful action our lives need.

If you decided to work with me I will help you to develop more space and distance to allow you to see more clearly and to understand the nature of your difficulties in order to develop effective coping/transformation strategies.

In my work I use integration of modern CBT with various Mindfulness Based Approaches (MBCT, ACT, CFT, DBT) supported by over 20 years of experience of personal mindfulness practice and research.

I use formulation-based approach thinking of you as unique individual in the context of up to date scientific evidence in psychology and psychotherapy.

I offer medium term work to understand and transform unhelpful beliefs and behaviors getting in the way of satisfying and meaningful life and short-term work focused on specific issues or disorders.

Clients I work with: adults, groups, organizations

Individual Psychotherapy: I offer short-term, up to 3 months and medium-term therapy, usually up to a year.

Types of therapy: Cognitive Psychotherapy, Behavioral Therapy, Integrative Mindfulness Based Therapy

Specialist expertise: addictions, trauma/PTSD, anxiety disorders, depression, pain

Charges: £95-£110 per 50 minutes session

Coaching

I am an internationally accomplished athlete, medalist of European and World Championships in Karate. I provide specialist Mindfulness/CBT based coaching to athletes of all levels on subjects of Motivation, Attentional Control, Relaxation and Stress Management, Overcoming mental blocks to performance and Effective Recovery through Mindfulness

My charges: £125 per 60 minutes session or £330 for block of 3 sessions

Therapy Groups and Trainings

For details related to MBCT and MBSR for Athletes groups please see my website (coming soon).


 


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