Contact Form:

07866619529 gap jane@janefraser.net gap www.janefraser.net

Anger Management, Stress Management, Getting Clarity and Moving Forward.

Are you looking to change something in your life?  Have you been turning something over and over in your head and now want to address it?

We know when something isn’t working for us in our daily lives and sometimes we can’t quite work out what it is and what we want to change in order to feel more satisfied.  We know and yet we don’t know and that can be confusing.

I can work with you to help you get clarity on your experience and find news ways of living a more satisfying life.

I have an interest in working with helping clients understand and manage their anger, anxiety and relationships.  I believe it can be supportive to understand how we engage or disengage with ourselves, what our patterns are and to get clarity on what we want for ourselves – and then make the changes we need to make.

If you are you experiencing feelings of anxiety or panic, difficulty controlling or expressing your anger, feelings of low self worth, depression, relationship difficulties, difficulties in your work, feeling unheard and frustrated please make contact.

Fees: I charge £80 for each 50 minute session.

Qualifications:

UKCP Accreditation, BACP Accreditation, Accredited Psychotherapist (Spectrum), Graduate Diploma in Humanistic Psychotherapy (Spectrum), Certificate in Counselling Skills Oxford Cambridge & RSA(Spectrum).

Code of Ethics:

I abide by the UKCP Code of Ethics & BACP Ethical Framework for Good Practice in Counselling and Psychotherapy and I am subject to both the UKCP & BACP Professional Conduct Procedures.